HOLISTIC EXPERIENCES
Soar Over the Waves in an Aerial Yoga Class
From (PP)
IDR 925,000++
Duration
60 minutes
Guests
1
Dress code
Sportswear
Experience
Experience the gravity-defying freedom of aerial yoga in a private class conducted at the Cliff Edge Cabana by Nyoman Warta, our resident yogi renowned for his gentle and grounding instruction.
Take in the breathtaking panorama of the limestone cliffs of Uluwatu and the Indian Ocean from a new vantage point as you hang from a silk sling suspended from the ceiling. Decompress the spine, relieve tension and promote proper posture and alignment while engaging your core and restoring inner balance.
Itinerary
Introduction and warm up
10 minutes
Antigravity workout
45 minutes
Cool down
5 minutes